Can multivitamins improve memory? A new study shows ‘intriguing’ results.

The brain requires a large number of nutrients for optimal health and efficiency, but micronutrients are typically absorbed better through foods than through supplements. Grace Cary/Getty Images hide caption toggle caption on/off Grace Cary/Getty Images The brain requires a large number of nutrients for optimal health and efficiency, but micronutrients are typically absorbed better through … Read more

People With Type 2 Diabetes May Benefit From Afternoon Exercise, Study Shows | Cnn

Kobus Louw/E+/Getty Images The researchers concluded that “timing seems to matter” when it comes to exercise. Cnn People with type 2 diabetes should exercise in the afternoon instead of the morning to manage their blood sugar, according to a new study. In this study, we showed that adults with type 2 diabetes had the greatest … Read more

Daily multivitamin improves memory in older adults, study shows

Share on PinterestA daily multivitamin may offer a modest benefit to cognitive function among older adults, according to a new study. Kemal Yildrim/Getty Images A daily multivitamin may offer a modest benefit to cognitive function, according to new research. The three-year study showed improved memory among subjects taking a daily multivitamin. Study subjects with cardiovascular … Read more