Jewish culture, cuisine, people: inside Lehrhaus, Boston’s new tavern and house of learning

It was two nights before Passover, and at a new restaurant in Somerville, Massachusetts, Jews of all stripes were enjoying themselves chometzstuffed plates and local beers they were about to give up for eight days. In the next room, seated around a communal table, The Office star BJ Novak, his brother Lev and their father … Read more

People With Type 2 Diabetes May Benefit From Afternoon Exercise, Study Shows | Cnn

Kobus Louw/E+/Getty Images The researchers concluded that “timing seems to matter” when it comes to exercise. Cnn People with type 2 diabetes should exercise in the afternoon instead of the morning to manage their blood sugar, according to a new study. In this study, we showed that adults with type 2 diabetes had the greatest … Read more

Excessive screen time is a factor in loneliness, mental health risks for young people

Editor’s note: This is the second of two parts on the impact of isolation and loneliness. Michele Wentzel knows when one of her three children is upset. “They sort of isolate themselves and are very moody,” she said. “I can tell there’s something going on.” Wentzel keeps the lines of communication open with his sons … Read more

Because some people expect disasters in everyday situations

Catastrophizing is a domain frequented by overthinkers, who tend to take the smallest of problems and turn them into full-blown catastrophes, plunging them into a vortex of doom and gloom. It’s almost like having a VIP membership to the Anxiety Club, where everything is on the brink of disaster and an individual feels like they’re … Read more

7 signs of depression that most people miss, according to mental health experts

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